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How often should you see a dentist?

For most people, about every six months — but the right interval depends on your teeth and gums. What a check-up involves, and why it matters.

Dental Perfection, Banani30 September 20262 min read

Dr. Mamunur Rashid, Chief Consultant at Dental Perfection, beside a dental chair in Banani, Dhaka

For most adults, a check-up about every six months is a good rule of thumb. Some people with very healthy teeth and gums can go a little longer; others — for example people with gum disease, lots of fillings, or who smoke — benefit from coming more often. Your dentist will recommend the right interval for you.

Dr. Mamunur Rashid on how often to have a dental check-up, on Boishakhi TV (in Bangla).

What happens at a check-up?

  • A look at your teeth, gums, tongue and the inside of your mouth
  • Checking existing fillings, crowns and implants
  • X-rays, when they’re needed
  • A clear explanation of anything we find, and your options

Why regular visits matter

Most dental problems — decay, gum disease, cracked fillings — are painless at first. Catching them early usually means simpler, quicker treatment.

Scaling and polishing

Even with good brushing, hard deposits called tartar build up where a toothbrush can’t reach. A professional clean removes them and helps keep your gums healthy. Many people have this done at the same visit as their check-up.

Everyday habits that help

  • Brush twice a day for two minutes with a fluoride toothpaste — especially before bed.
  • Clean between your teeth every day with floss or interdental brushes.
  • Keep sugary snacks and drinks to mealtimes.
  • Don’t smoke.
Everyday tips for healthy teeth from Dr. Mamun, on Boishakhi TV (in Bangla).

Book a check-up →

This article is general information, not a diagnosis. Every mouth is different — please see a dentist for advice about your own teeth.

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